it is a good piece to have in your library. Not an advocate of it, or any book for that matter, as my sole source of bodybuilding information. it is a tool, put it in your tool belt.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Getting focused to get better.
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
My training Log