Originally Posted by J_Byrd
This is what I was about to say. If you cant take advice from one of the best powerlifters of all time, not sure who you would
Great stuff JB, and he is fun to watch to boot. The other thing i loved about the video was there was not a single car seat in the entire video.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Meet Maxes: Gym Maxes:
Squat 308 315
Bench 176 185 This WILL change!
Deadlift 408 375
Shooting for a 1000+ total for next meet, spring/summer 2015. (see quote below)
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified