Originally Posted by big_swede
Not an expert but I think Donnie Thompson has some good info and advice on this matter on his youtube page.
This is what I was about to say. If you cant take advice from one of the best powerlifters of all time, not sure who you would
Best meet lifts: 1040squat, 730 bench, 730 deadlift
Best total: 1040-680-730=2450
"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
Last edited by J_Byrd; 11-07-2013 at 07:25 AM.