Originally Posted by BendtheBar
Keep up the great work.
So! I've been wrestling with this whole "low bar is for powerlifters, high bar is for olympians" thing thats been going around. I understand around here the concensus is "do what helps you push the most weight", still Its hard to fight the stigma at times. So since I am doing the hepburn method, I figured "hey what did my fellow canadian strong guy do?"
High bar, butt back parallel squat. Whale maybe its a Canadian thing haha
The next picture shows kind of a hybrid thing going on, his torso is a bit more upright as would be for a high bar, but the bar is a little bit lower and he still hits parallel
The take away? High bar or low bar doesn't limit your squat potential. You do.