I believe that from a bodybuilding point of view only physiques which have been developed by strength principles will bear the true characteristics of a champion physique, these characteristics in my opinion being maximum muscular size with definition and strength in proportion to one’s size.”- Reg Park
Training log: http://muscleandbrawn.com/forums/showthread.php?t=15881
"No citizen has a right to be an amateur in the matter of physical training…what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable." – Socrates
"I never saved anything for the swim back."
"Compound exercises, kids! Compound exercises!"