Train, Eat, Rest, Repeat!
Join Date: Jan 2010
Training Exp: 26
Training Type: Powerbuilding
Fav Exercise: BP, MP, SQ & DL
Fav Supp: Bacon & Eggs
Light Shoulder workout yesterday
fighting a cold still...son of a @#$%&!
going to New Orleans on Wed for my brother's wedding...hopefully, it will be R&R.
Going to try a 4-day schedule and rotate heavy/light when I get back.
BTB posted comments by BROOKS KUBIK on older lifters. I took most of it to heart and will try to follow some of his advice. Also ordered "Gray Hair Black Iron"
2017 goals: Stay consistent & get stronger