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Old 11-04-2013, 05:39 AM   #6
big_swede
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Max Brawn
 
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Join Date: Apr 2010
Location: sweden
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Pick a routine that you think is fun. Thats the key. You wont get results if you skip workouts from doing a program you hate.

Also, to achieve that the routone does not really matter at this point, as long as you work hard. Your main priority should be diet.

Also I agree with above, do alot of cardio, preferable 1-2h of walking first thing in the morning together with a good fat burner.

Good luck man!
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