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Old 11-03-2013, 10:49 PM   #4
bruteforce
The Gristle Eating Giant
Max Brawn
 
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Join Date: Jul 2011
Location: KC MO
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Training Type: Strongman
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Any of those routines will work. Since you seem to like the first one, stick with that one for 4-6 months. If you do the work, you'll get excellent results.
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