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Old 11-03-2013, 06:13 PM   #2
glwanabe
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Stick with the first program. Keep it simple, and remember simple doesn't mean you will not progress on this.

Don't start out too heavy with your weights. It is easy to add weight, but you can just as easily kill your motivation by starting out to heavy.

HAVE FUN!!

Last edited by glwanabe; 11-03-2013 at 06:16 PM.
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