My new job has aggravated my tendonitis so, instead of my usual 5x5, I dropped down to some triples and singles today. Was able to go a little farther than I expected. My daughter refused to record me if I went any heavier because she said my "face went all purple" and she was "gonna throw up if my head exploded", lol. I got a pr of 425 x 1.
squat 425 x 1 - YouTube
"Why yes, yes I am on a cutting diet. If you touch my food, I WILL cut you."
"We should ban treadmills instead of guns. I have never been harmed by a gun while treadmills, on the other hand, routinely make me feel like I am dying."
Gym pr's- bench 330, DL 405, squat 450
Meet pr's- bench 350, dl 425, squat tbd
My new training log- http://muscleandbrawn.com/forums/showthread.php?t=17510