Train, Eat, Rest, Repeat!
Join Date: Jan 2010
Training Exp: 26
Training Type: Powerbuilding
Fav Exercise: BP, MP, SQ & DL
Fav Supp: Bacon & Eggs
47 years old and maxing out with 225...on a Smith Machine!?!?!?!
I'm a horrible bencher and I hit 225x3 at age 21 weighing 165!
These are just bad lifters who think adding reps instantly due to a device earns them some kind of credit.
It's like saying you can run 15 mph. BUT, in a car, you can do 80 mph!!!! WTF?
**I know the device has it's place in lifting.
2017 goals: Stay consistent & get stronger