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Old 11-03-2013, 07:48 AM   #24
Ramrod
"1500" by 2017
Max Brawn
 
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Join Date: Oct 2012
Posts: 3,018
Training Exp: 17
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Squats
Reputation: 415459
Ramrod is one with Crom!Ramrod is one with Crom!Ramrod is one with Crom!Ramrod is one with Crom!Ramrod is one with Crom!Ramrod is one with Crom!Ramrod is one with Crom!Ramrod is one with Crom!Ramrod is one with Crom!Ramrod is one with Crom!Ramrod is one with Crom!
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Squats
380 Opener – Easy 5lbs Meet PR
415 2nd Whites
425 3rd Whites, had to grind a little for this – State Record by 5lbs

Bench
275 Opener – Tied Meet PR
290 2nd – Smoke Show
310 3rd – Whites – Tied State Record
315 4th – Grinded for this one – State Record by 5lbs

Deadlifts
First Meet pulling Sumo
435 Opener – Easy
475 2nd – Smoked it
500 3rd – Fail - Wrong Footing

Best Raw Lifter and Won my Class, but I was the only one in my Class...
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Meet PR's: 480/320/520 Total: 1320 @180
GYM PR's 520/340/550 = 1,410

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Powerlifting Routines
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