315x10 Ouch. Knee clicked a little. Added wraps
365x8 Holy crap. High reps suck. And by high I mean anything over 5.
Next exercises I only took 30 seconds rest between sets.
Horizontal Calf Raise:
Screw that bodybuilding noise haha. Will do this for another 2-3 weeks and build up some work capacity and then drop back down to heavier sets.
"...I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds." - Henry Rollins