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Old 11-02-2013, 07:54 AM   #3444
big_swede
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Join Date: Apr 2010
Location: sweden
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Thanks guys!

2/11

Notes: Play around at the strongman gym.

Yoke
160kg / 60m
8 x 20 m w 200kg

Powerclean no hands catch
2x60kg
2x90kg
2x110kg

Axle clean
5x60kg
2x100kg

Axle hold
100kg 4x30s
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