View Single Post
Old 11-01-2013, 11:24 PM   #1464
fenrisulfr
Peanut Butter Member
Max Brawn
Points: 10,634, Level: 68 Points: 10,634, Level: 68 Points: 10,634, Level: 68
Activity: 25% Activity: 25% Activity: 25%
 
fenrisulfr's Avatar
 

Join Date: Jan 2013
Location: Ohio
Posts: 3,916
Training Exp: 4
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Chicken breast
Reputation: 353261
fenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite member
Default

Juggernaut realization phase
10s wave

Deadlift beltless
240x5 285x3 335x1 355x14

405x1

Hyperextension with 10 lb plate behind head
10/10/10/10/10

DB side bends
55x12/12/12

Some other random stuff.


Wife material right there.
fenrisulfr is offline   Reply With Quote