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Old 11-01-2013, 12:00 PM   #882
jdmalm123
Less is More
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Join Date: Jan 2010
Location: Colorado
Posts: 3,916
Training Exp: not enough
Training Type: General Fitness
Fav Exercise: the one that doesn't hurt
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Quote:
Originally Posted by BendtheBar View Post
Knocking out quality sessions.

Have a great weekend amigo.
Quote:
Originally Posted by KD5NFW View Post
Strong OHP and lots of smiley faces

I think the back got hammered from top to bottom on that fine session!
Quote:
Originally Posted by I WILL View Post
Hey now..I know I am late, but I would like to voice my opinion.
Thanks everyone!

Unfortunately, after the great DL session, I missed Wed bench then got a 24-hr flu yesterday. I'm improved today, but a little frustrated at being sick again so soon!

Also, my maternal grandmother, Mina Schnetzer, passed away early yesterday at age 86. She was independent all her life and was always traveling. She was adventurous, breaking her knee-cap while white-water rafting in her sixties and even para-sailed at age 70. Most of all she was always there for me when I was a baby and was very loving and generous to me as an adult. She will be greatly missed.
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