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Old 10-31-2013, 09:12 PM   #11
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
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Training Exp: 20+ years
Training Type: Powerbuilding
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Quote:
Originally Posted by jdmalm123 View Post
DLs were good. Heavy but not hard. RDLs were good too.

Switching from high pulls to heavy carrying. Still targeting the traps. but havy walk and carry is more functional for me.
How far are the carries? For max distance?
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