Understanding unscheduled rest days, and demotivation. Really need some help.
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10-29-2013, 04:50 PM
Join Date: Nov 2012
Training Exp: One more than last year
Training Type: Wendler 531
Fav Exercise: The ones that make me cry
Fav Supp: Furry Critters
One more thought - Here is the bottom line.
If you are tired, rest. If you are hungry, eat. If you are cold, put on a jacket. If you are hot, take it off. If you are weak, work harder. Simple enough.
SI VIS PACEM, PARA BELLUM
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