Thread: Cheating
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Old 10-29-2013, 08:15 AM   #3
Cutty
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Your form is going to break down at 85%+ so if you're really going to push yourself, you're going to have to break form. No one's form is perfect and using good technique will make the weight easier to lift, but if your upper back is rounding on a max DL or you start to good morning on a max squat, you better push through that shit
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