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Old 10-28-2013, 09:24 PM   #877
jdmalm123
Less is More
Max Brawn
 
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Join Date: Jan 2010
Location: Colorado
Posts: 4,998
Training Exp: not enough
Training Type: Powerbuilding
Fav Exercise: the one that doesn't hurt
Fav Supp: Milk
Reputation: 601105
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Smile Working deload


Bradford Press: 45x30


MP
65x10
85x10
95x8
105x6
115x4
125x3
135x3
145x1

Pull Ups
2, 3, 4, 5, 6, 7, 8

Comments
A little tired, a little sore in the right anterior delt.

Had a good day though.

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Current total: 995
SQ: 355
BP: 265
DL: 375
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