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Old 10-28-2013, 04:56 PM   #13
Mr.Silverback
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Join Date: May 2010
Location: Texas
Posts: 3,242
Training Exp: 15+
Training Type: Powerlifting
Fav Exercise: Squat, Bench, Dead
Fav Supp: Chicken, Beef, water
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Thanks my good men, I feel a bit relieved at the moment due to not being worried at Nationals, although I still wish I could have done it. Anyways on to the pressing matters...squats!!!

Just got some Romaleos...very different squatting in these! Going to really take some learning these bad boys!

Bar x Warm up x 2 sets
140x8
230x5
320x1
320x2
410x1
490x1
440x3
420x3
420x3

All in all solid session, was just me and the weights...solace achieved

GT Barbell
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