Thread: Calf Training
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Old 10-28-2013, 02:20 PM   #2
MC
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When I trained calfs more directly, what worked best for me was a straight-legged (like a donkey calf raise) and a bent-kneed (seated) calf raise. I think you may need both. And try to get full extension on both.
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Last edited by MC; 10-28-2013 at 02:49 PM.
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