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Old 10-26-2013, 07:53 PM   #219
Kag94
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Join Date: Apr 2013
Location: Louisiana
Posts: 302
Training Exp: 4
Training Type: Powerbuilding
Fav Exercise: Sqwartz
Fav Supp: Caffeine
Reputation: 1760
Kag94 has made some good postsKag94 has made some good postsKag94 has made some good postsKag94 has made some good postsKag94 has made some good postsKag94 has made some good postsKag94 has made some good postsKag94 has made some good postsKag94 has made some good postsKag94 has made some good postsKag94 has made some good posts
Default

Dead
335x8x4
Leg Curl
120x8x4
80x
50x
35x
Sumo Leg Press
3pps+25x20x4
2pps+25x30
1pps+25x40
50x50
RDL
205x12x4
135x

CGBP
165x9,9,8,8
Skull
85x10x4
Press outs?
Underhand Pushdown
50x12
70x12
80x12x2
50x12
30x
Dip
BWx15x4

Hammer Pulldown
1pps+35x9x4
Wide Pulldown
140x12x4
100x
70x
Neutral
140x12x4
100x12
70x
Underhand
120x12x4
80x
50x

Seated Press
115x9x4
Lateral
60x15x4
40x
20x
Rear
50x12x3
60
DB Overhead
40x12x4
25x

Sorta went hypo today. Met my mom last night so I basically fasted and had a small dinner with her last night. Always feel really cleaned out the next day though... Felt like I needed it this time...
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Go squat. Then eat a steak. -bruteforce
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