Thread: Cutty 2.0
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Old 10-26-2013, 06:27 PM   #160
Cutty
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Max Brawn
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Join Date: Jan 2013
Location: Indiana
Posts: 2,244
Training Exp: 3.5 years
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Amino Acids
Reputation: 124748
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Wednesday 10/23/13

Bench - 245x3x(3 Sets)

Incline Bench - 85x5x(3 Sets) - Paused

Face Pulls - 12, 15, 15x3 (I think x10 pounds per number, so 120, 150, 150, it was one side of the cable cross machine)

BB Row - 215x5x(3 Sets) - These were feeling really good and strong.. really could have gone up a lot more.
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Max Gym Lifts: 495/300/605
Last Meet Lifts: 435/303/512

Passion without discipline is just a dream. - Steve Shaw

Sometimes you make your own pull by pushing forward. - Steve Shaw
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