Had to start DB Bench due to the racks being full.
Right pec/shoulder felt funny. But my entire right side of my body has been extremely pumped lately..
Still felt off.
Rear Delt Fly's:
Incline DB curls:
Machine Tricep Extensions:
"...I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds." - Henry Rollins