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Old 10-24-2013, 03:51 PM   #3
Soldier
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Max Brawn
Points: 14,594, Level: 78 Points: 14,594, Level: 78 Points: 14,594, Level: 78
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Join Date: May 2011
Location: Ft. Hood, Tx
Posts: 3,852
Training Exp: On and off for 17 years.
Training Type: ARGH!!!
Fav Exercise: Bosu kickback pistols
Fav Supp: Crack on a trisket
Reputation: 224159
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Grease the groove! If you haven't heard of it, google it. I've used this technique myself to build up my pushups and situps and it works. A little work done over and over again every day can work wonders.
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Current PRs at 242- 495, 345, 585, 1425
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