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Old 10-24-2013, 12:18 PM   #11
Dray
traps *and* abs ;)
Max Brawn
 

Join Date: Feb 2013
Location: tldu
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Barbarian Brothers, wasn't it? I'm also trying to remember where I first heard (well, *read*) that quote...

Strikes me as true, anyway (that thing about it being under-recovery).


edit: And there it is, in the OP. Ha.
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6'2", ~100kg (~220lbs). 40yo, training (with a few breaks) since my late 30s.

Squat 160kg (352.7lbs), Bench 112.5kg (248lbs), Deadlift 220kg (485lbs), Strict Press 75kg (165.3lbs)

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