"No Such Thing As Overtraining"
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10-24-2013, 12:18 PM
traps *and* abs ;)
Join Date: Feb 2013
Barbarian Brothers, wasn't it?
I'm also trying to remember where I first heard (well, *read*) that quote...
Strikes me as true, anyway (that thing about it being under-recovery).
edit: And there it is, in the OP. Ha.
6'2", ~100kg (~220lbs). 40yo, training (with a few breaks) since my late 30s.
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