Basics of ketogenic dieting
View Single Post
10-23-2013, 10:27 PM
Join Date: Oct 2013
Location: Mercersburg, PA
Fav Exercise: Bench
Fav Supp: Syntha 6 Protein
Originally Posted by
generally, yes, but it depends how much you take and when you take it.
Really looking at drinking it for breakfast.
11oz, 180cals, 7g fat,9 grams carbs, sugar 3g, 20g protein just looking at changing things up.
View Public Profile
Send a private message to Mercersburgguy
Find More Posts by Mercersburgguy