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Old 09-02-2009, 03:39 PM   #20
rippednmichigan
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Quote:
Originally Posted by bwys61 View Post
reps or sets?
Reps, I am going to make sure I'm hitting my chest and bi's twice a week too. I know I should be doing back twice a week, but it's not going to happen for a while at least till my back is all the way feeling better.
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