Originally Posted by Cutty
Overall I'm upping the intensity, not quibbling over small form flaws and calling the whole attempt.. I'm working through my weaknesses that are really starting to show. I've been listening to my body, eating as much as I possibly can and lost 3 pounds this week somehow so I think I'm on the right direction.
all right, now we're cooking!
"...strength is built one recovery day at a time..." -OMP
"Do not change shit up during a training cycle." -Sandbox
Best PL total: 1020 - 350/265/405
Current total: 945 - 335/245/365