OK, taking MuscleandBrawn at his word, I have a question that might seem trivial but, I have a feeling it might be one of those "hidden gotchas" for n00bs "like wot I am".
Footwear - there, I've said it...and before you all go off thinking high Heels and all that jazz (I've SEEN some of the threads on this forum!!!
) I am talking about MY footwear for the GYM.
As I am wont to do, I bought a cheap pair of trainers with no sole (not "soul" though the do hum a bit) cushioning but, do any of you guys have any hints/tips or best buys for footwear for working out?
Is it something to think seriously about or not? Am I being a big girls blouse and worrying too much or is it something that can have a positive impact?
That my learned friends, is my opening (and somewhat lame I grant you) opening gambit - sheesh - I feel like the awkward geeky guy at a party full of frat boys!
By the way -