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Old 10-20-2013, 06:10 AM   #8
Dray
100kg w/ abs! :p
Max Brawn
 

Join Date: Feb 2013
Posts: 5,363
Training Type: Wendler 531
Fav Exercise: bench press
Fav Supp: whey & fish oil
Reputation: 357619
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Quote:
Originally Posted by I WILL View Post
What do you use for your base?
100% pure Whey Protein Concentrate. Then, I can add whatever I like to it. Or not (other than milk, anyway).
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