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Old 10-20-2013, 04:05 AM   #94
Ramrod
"1500" by 2017
Max Brawn
 
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Join Date: Oct 2012
Posts: 3,170
Training Exp: 17
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Squats
Reputation: 432442
Ramrod is one with Crom!Ramrod is one with Crom!Ramrod is one with Crom!Ramrod is one with Crom!Ramrod is one with Crom!Ramrod is one with Crom!Ramrod is one with Crom!Ramrod is one with Crom!Ramrod is one with Crom!Ramrod is one with Crom!Ramrod is one with Crom!
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- Doesn't Rack weights when done
- Using the Squat Rack for anything but Squats
- Moaning during Reps
- Talks or Text while sitting on bench or machine
- 1/4 Squats
- Bouncing off Chest during bench
- Crossfitters in general
- Personal Trainers that have a BF % above 30
- Personal Trainers that try and use big words to make them sound like they know what they are talking about
- A Gym Owner that doesn't allow Chaulk
- Anyone who doesn't agree with me
- Anyone who doesn't train just like me
- Ok those two were jokes
- but are they?
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Meet PR's: 480/320/520 = 1320 @180
RAW PR's 520/340/585 = 1,445
Standard Gear Meet 573/451/650 = 1674 @ 198
Gear PR's 635/480/672 = 1787

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Powerlifting Routines
Lifting Large Coupon Code for 10% off "EBBC"
Strong House Project Coupon Code for10% off "RAMROD10"
Blue Line Barbell Coupon Code for 15% off "Morey15"

Last edited by Ramrod; 10-20-2013 at 04:10 AM.
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