Good article. I have been moving to "cleaner" proteins lately and am considering going to unflavored whey in order to avoid the chemicals.
An interesting article to supplement Lisa's.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Getting focused to get better.
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
My training Log
Last edited by bamazav; 10-19-2013 at 06:01 PM.