Thread: Q&A with BBOD
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Old 10-19-2013, 02:06 PM   #968
MightyLeon
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Hey:

Are there risks associated in deadlifting if you hover the weight above the ground when returning the weight to the floor (Even when keeping form good). I.e. instead of dropping the weight to the ground, you come to about mid shin level before pulling back up
I am 6ft 2, its a bit of an ass on my knee joints to keep lifting it off the ground even with good form
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