Yep everyone nailed it... I used it to get rid of Shoulder Tendonitis.. During my 5/3/1 I would just use the Titus Ram during my + sets for a few weeks... Worked like a Charm..
I went with the Titus Ram over the Sling Shot due to how it lays on the chest. I can do Board work with the Ram, but it only works with 1 boards... 2 and 3 boards the Ram doesn't stretch enough for it to help anyway.
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Meet PR's: 480/320/520 Total: 1320 @180
GYM PR's 520/340/550 = 1,410
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