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Old 10-19-2013, 12:02 AM   #6
Ramrod
Road to 1300
Max Brawn
 
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Join Date: Oct 2012
Location: MO
Posts: 2,192
Training Exp: 14
Training Type: Powerlifting
Fav Exercise: Deadlifts
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Yep everyone nailed it... I used it to get rid of Shoulder Tendonitis.. During my 5/3/1 I would just use the Titus Ram during my + sets for a few weeks... Worked like a Charm..

I went with the Titus Ram over the Sling Shot due to how it lays on the chest. I can do Board work with the Ram, but it only works with 1 boards... 2 and 3 boards the Ram doesn't stretch enough for it to help anyway.
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