"Mock Meet" last night to test my openers for Sundays Meet in Boca Raton.
1.5 scoops...needed the extra boost!
Tingle was certainly there, hit all openers for a double...and, as usual, had a ton left in the tank afterwards!
Did have some trouble falling asleep, but in fairness, we worked out about 2 hours later than usual, so I took the condense around 6PM instead of my usual 4PM.
Definately will be ready come Sunday....havent finished less than first place....ever....and no plans to change that this week!
Best Gym Lifts...Dosen't matter....they don't count!
Best Meet Lifts:
Squat = 330
Bench = 215
Dead = 375
Total = 904
The iron is there during my times of happiness, sadness and anger. The iron is there available through the 4 seasons and inclement weather. The iron is there to either comfort me or motivate me. The Iron manages to show me how strong I am or how humble I need to be. The iron does not yell, but it always demands respect. The iron is not a disciplinarian, but when disrespected, I feel it for a long time. The iron does not love or hate, but we definitely share a strong bond. And no matter how far I stay away or for how long, the iron is there, waiting to be lifted.