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Old 10-14-2013, 09:12 PM   #29
jdmalm123
Less is More
Max Brawn
 
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Join Date: Jan 2010
Location: Colorado
Posts: 4,575
Training Exp: not enough
Training Type: General Fitness
Fav Exercise: the one that doesn't hurt
Fav Supp: Milk
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Sean,

don't know the macros on your diet today, but the choices seem right for keto.

just watch any sauces/condiments for sugar and sweeteners (and sodium).
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Best PL total: 1020 - 350/265/405
Current total: 925 - 315/245/365
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