View Single Post
Old 10-14-2013, 08:32 PM   #27
jdmalm123
Less is More
Max Brawn
Points: 13,158, Level: 74 Points: 13,158, Level: 74 Points: 13,158, Level: 74
Activity: 1% Activity: 1% Activity: 1%
 
jdmalm123's Avatar
 

Join Date: Jan 2010
Location: Colorado
Posts: 3,943
Training Exp: not enough
Training Type: General Fitness
Fav Exercise: the one that doesn't hurt
Fav Supp: Milk
Reputation: 410272
jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!
Default

Quote:
Originally Posted by Mercersburgguy View Post
Hey thanks for even asking me buddy I appreciate it. I did check out that website lol it is a little over my head HA HA I will try and look at it tomorrow. Well from what I could read the big things really is to eat/drink protein. I think I can do this.. Will see how I feel on Wednesday.
no problem.

ease into it...reduce carbs over a week or two if you need to as you find the best way to swap for protein and get in a habit of prepping/stocking non-carb foods.
__________________
Balance
jdmalm123 is online now   Reply With Quote