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Old 10-13-2013, 11:08 PM   #8
Dray
focus: quads & upper back
Max Brawn
 

Join Date: Feb 2013
Location: tldu
Posts: 4,568
Training Type: Powerbuilding
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A couple of lifters that offer some good form advice and demonstrations, just off the top of my head, are Paul Carter (over at www.lift-run-bang.com - look up the most popular articles, and there's some links there) and Mark Bell (his Youtube channel is Supertraining06, IIRC - if not, Google him).

There's a ton of others, of course, but they come to mind.
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6'2", ~100kg (~220lbs). 40yo, training (with a few breaks) since my late 30s.

Squat 160kg (352.7lbs), Bench 112.5kg (248lbs), Deadlift 220kg (485lbs)
Strict Press 75kg (165.3lbs), Chinups +25kg (+55.1lbs)

My training log
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