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Old 10-13-2013, 10:25 PM   #25
jdmalm123
Less is More
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Join Date: Jan 2010
Location: Colorado
Posts: 3,921
Training Exp: not enough
Training Type: General Fitness
Fav Exercise: the one that doesn't hurt
Fav Supp: Milk
Reputation: 408938
jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!
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FYI, my friend started here: http://keto-calculator.ankerl.com/

He's using a keto diet by Layne Norton.

He's at about 50g of carbs per day.

Sorry, he's not really available...he's moving cross country in 2 weeks and is super busy.
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