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Old 10-13-2013, 10:25 PM   #25
jdmalm123
Less is More
Max Brawn
 
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Join Date: Jan 2010
Location: Colorado
Posts: 4,441
Training Exp: not enough
Training Type: General Fitness
Fav Exercise: the one that doesn't hurt
Fav Supp: Milk
Reputation: 512899
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FYI, my friend started here: http://keto-calculator.ankerl.com/

He's using a keto diet by Layne Norton.

He's at about 50g of carbs per day.

Sorry, he's not really available...he's moving cross country in 2 weeks and is super busy.
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