Thread: why goals suck
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Old 10-11-2013, 07:52 PM   #6
Dray
focus: quads & upper back
Max Brawn
 

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So it turns out I've had some targets, and so far, I've hit each of them. I've created more since then, and will hit them as well.

I would've just called them "goals", but hey, if he says so...


edit: I don't see "small milestones" (or whatever you want to call them) as a bad thing. To each their own though.
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6'2", ~100kg (~220lbs). 40yo, training (with a few breaks) since my late 30s.

Squat 160kg (352.7lbs), Bench 112.5kg (248lbs), Deadlift 220kg (485lbs)
Strict Press 75kg (165.3lbs), Chinups +25kg (+55.1lbs)

My training log

Last edited by Dray; 10-11-2013 at 07:57 PM.
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