Need some HELP on getting my presses up!
View Single Post
03-25-2010, 09:12 PM
Join Date: Jan 2010
But im also trying to build and keep size. 5/3/1 - this would be five reps, three reps and 1 rep correct? How do you prep this?
Peace, Love And Pitbulls
" Deutscher Stolz weltweit "
Violence. It may not be the answer, But it sure cuts down on the questions!
View Public Profile
Send a private message to MMA Max
Find More Posts by MMA Max