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Old 10-09-2013, 07:44 PM   #19
d_b
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Well it feels great to be back. Had last minute stuff come up Monday. Tonight
Box squats up to 325 for 10

Then did upper body.
Did 225*10 off man pon then 275*5 and 290*6

First bench presses since June. It'll come back. Just gotta keep my ass in the gym.
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