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Old 10-08-2013, 06:24 PM   #26
jaymax
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Join Date: Jan 2012
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BP to Neck 215 x 5x10,88877 (LT Same reps with 212.5)
WG Chins +10 x 5x10,88877 (LT Same reps with 7.5)

Spider Curls 43 3/4 x 66655 (LT 42.5 x 66666)
OH Tricep Bar Extensions 87.5+Bar x 66655 (LT 85 x 66666)

DB Hammers 50 x 6x10,8888 (LT 48 3/4 same reps)
Rope Pushdowns 52.5 x 6x10,8888 (LT 51 1/4 same reps)
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