Originally Posted by brad1224
great log. yeah i usually do two scoops then i dropped it to one and it was good for that day but the next day i tried one again but it didnt feel the same so i bumped it back to two the next day.
haha, the never ending cycle. Today has already been a long day so I'm thinking 2 scoops for Back/Traps/Forearms. Maybe 1.5, but we'll see depending on how later I get off work lol