10/6: 1 scoop of Condense 15 minutes pre workout
Energy - not gonna lie, didn't feel anything from one scoop in the energy department. Don't get me wrong, I had energy and stamina to complete today's workout, but there wasn't a noticeable boost from Condense
Pump - awesome pump in my shoulders after my first shoulder dominant exercise - standing OHD Press. Once BHTNP came around my front/lateral/rear delts and traps were pumped like crazy! I could hardly lift my arms after biceps.
Other - no crash, but also no real energy boost. Endurance was solid throughout the workout and I progressed in pretty much everything except the first exercise, standing overhead press.