Thread: Mad Smolov FML
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Old 10-06-2013, 12:35 AM   #50
Dray
focus: quads & upper back
Max Brawn
 

Join Date: Feb 2013
Location: tldu
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Crikey! To get all local 'n all. Those 1-arm BB rows, lol!

And mad squatting and benching, and well, all the things. Punishing Smolov right back - that's the way.
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Squat 160kg (352.7lbs), Bench 112.5kg (248lbs), Deadlift 220kg (485lbs)
Front Squat 100kg (220.5lbs), Strict Press 80kg (176.4lbs), Chinups +30kg (+66.1lbs)

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