Originally Posted by brad1224
agree wit you here. I catch myself saying im working hard but then will skip sets or not push my self to the limit. It takes a different mindset to take your body to its limit then pass that limit. great post man
Same here. I find myself wanting to skip squat sets because "man, that last one felt awfully heavy". I actually have to talk myself INTO doing every set.
"Why yes, yes I am on a cutting diet. If you touch my food, I WILL cut you."
"We should ban treadmills instead of guns. I have never been harmed by a gun while treadmills, on the other hand, routinely make me feel like I am dying."
Gym pr's- bench 330, DL 405, squat 450
Meet pr's- bench 350, do 425, squat tbd