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Old 10-05-2013, 06:50 PM   #7
BendtheBar
Bearded Beast of Duloc
Max Brawn
 
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,278
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2653709
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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I think I have "weakness X." Should I be working on improving it?

I hate the idea of training weaknesses simply because everyone should be trying to make every body part as strong as possible to begin with.

Training weaknesses should already be a part of your program. Assume everything is weak. Make it Herculean strong.
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